This delicious state of flow

Have you ever experienced this incredible state of well-being, maximum concentration, loss of notion of time and of yourself, by doing something? Whether it's reading an exciting thriller, embroidering a cushion, running a marathon,...

How to prepare for entry in autumn?

Autumn arrived on September 22, and we are entering a winter period where the body and mind must return to work eagerly and resist the lack of sun, heat, summer terraces, beaches and walks...

Body and mind

It's hard to talk about happiness without talking about physical happiness, health,love and body pleasure. However, this link is still not obvious to some of those who are interested in psychology and personal development....

The relationship to money

I really wanted, from the beginning, to talk about money on this blog. However, people who know me know that I am more interested in the spiritual than in the material, in any case...

Friendly breakup, when it hurts

In this first article of the section "Me… and the others", I found it interesting to talk about friendship, and more particularly about the friendly breakup. Indeed, we talk much more about the techniques...